Using Easy Diet Diary

Setting up Easy Diet Diary

• Quick Guide (PDF)
• Sign up to Easy Diet Diary
• Sign in to Easy Diet Diary
• Sign in to Easy Diet Diary using Apple sign in
• Sign in to Easy Diet Diary using Google
• Reset your password

Settings

• Update your password
• Log out of Easy Diet Diary
• Delete your Easy Diet Diary account
• Update your user profile
• About suggested energy goal
• About your suggested weight goal

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Logging foods

• Log a food by searching the database
• Log a food by scanning its barcode
• Log foods from recent meals
• Log foods by copying from another day

Creating foods

• Create a custom food
• Edit a custom food
• Duplicate a custom food
• Delete a custom food
• Logging foods that aren't in the database

Creating recipes

• Create a custom recipe
• Edit a custom recipe
• Duplicate a custom recipe
• Delete a custom recipe
• Logging recipes that aren't in the database

Tracking nutrients and energy

• View nutrients in your diary
• View energy in your diary
• Switch between kilojoules (kJ) and calories (Cal)
• About the energy intake graph
• How do I set or adjust my energy goal?
• About the energy goal

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Editing your diary

• Change the quantity of a food in the diary
• Create a recipe using food selections
• Navigate between days in the diary
• Move foods to different meals or days
• Copy and paste foods to different meals or days
• Delete an entry from the diary

Tracking exercise

• Create a custom exercise
• Logging exercise from the database
• Logging exercises that aren't in the database
• What is the effect of logging exercise on the energy analysis?
• About the exercise data

Adding photos

• How do I take a photo and add it to my diary?
• How do I delete photos from my diary?
• How do I move photos around my diary?
• How do I copy and paste photos?
• How do I zoom in on a photo?

Tracking your weight

• How do I view the Weight Chart?
• How do I enter my weight?
• How do I enter a weight for a previous day?
• How do I edit weights I have previously entered?
• How do I set my weight goal?

Recording notes

• Record daily notes