How do I record daily notes?

To add daily notes to your diary: 

  1. On the Diary screen (at the bottom of the screen underneath the meals or exercise), tap Notes.
  2. Enter your notes. You can type or use voice recognition.
  3. Tap Today to return to your diary.

TIP:

In Notes you can enter any information relevant to your eating on this day. For example, you can make a note of your moods, your energy levels, your symptoms and/or special occasions.

 

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