How do I log foods by copying from another day?

To copy foods into your diary from one day to another:

  1. From the day which you are currently logging, navigate to the day from which you want to copy foods. See TIP: Moving between days below.
  2. Tap the meal , e.g. Breakfast, to open the meal from which you want to copy.
  3. At the top of the screen, tap Edit.
  4. Select the food(s) that you wish to copy.
  5. At the bottom of the screen, tap Copy.
  6. Select the meals to which you want to copy.
  7. At the top of the screen, tap Copy.
  8. Then tap Done.

NOTE: You can also log foods by selecting from recent meals. See the article How do I log foods from recent meals?

TIP: Moving between days

To navigate to the day from which you want to copy:

  • Swipe between days.
  • Tap the arrows at the top of the diary screen.
  • Select from the calendar: Tap the name of the day at the top of the diary screen, then tap the date.
  • To return to today, double-tap the name of the day.
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