How do I navigate between days in my diary?

To navigate between days:

• Swipe between days.

-OR-

• Tap the arrows at the top right of the screen.
  

To get back to Today quickly:

• At the top of the screen, double-tap the day bar.

To use the calendar to navigate to a day:

• At the top of the screen, tap the day bar to display the calendar, and then tap the date you want.
• The dots underneath the dates show that you have entered some foods for that day.
• To remove the calendar, tap the day bar again.